meditation

The Benefits of Meditation

Consciousness of Reality brings about a tremendous sense of peace, that in turn allows us to focus on and go about our lives and work in a calm and collected manner. This in turn will contribute to our success in whatever we do. To cultivate our Consciousness of Reality, we should take some time out…Read more The Benefits of Meditation

Weekly Sohbet and Dhikr 18.02.2021

https://youtu.be/QtQQbs6AiS4 Salam alaikum. 🙏🏻 Sohbet on the importance of assessing how we spend our time in our day to day lives, achieving not only a work/life balance but ensuring we allocate time to our spiritual well being too. Followed by the traditional weekly dhikr/meditation of the Naqshbandi tariqat. 🧙‍♂️📿💓